Field trip guests
workshop
On November 18, we’ll offer a protected space for you to tend to your own well-being. We will share practices for calming our bodies, and will dedicate this hour to taking care of ourselves and each other.
Rooted in the belief that “we can’t practice self-care without community care,” we’ll learn from A Burnout and Vicarious Trauma Toolkit by Larissa Pham. We’ve designed this space with the hope that you’ll leave with a renewed sense of connection with yourself and your community.
Our approach to this workshop was informed by this essay: Reclaiming Audre Lorde’s Radical Self-Care, by Kathleen Newman-Bremang
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
Audre Lorde